Muscleup explosive pull ups you will never do a muscle up if you can t do a pull up and not only one but at least 10 15 and probably the higher end of that range the pull up is the motor that gives you the strength to pull over the bar when muscle ups are the goal though you ll need more than your basic slow tempo pull up

Vesper Langston

Vesper Langston

Only the brave ones will comment “hi.” Are you one of them?🖤🐈‍⬛

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Jay And Sharon

Am I the only one who does this 😅 #comedy #funny

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Some One

DM for my zangi. I trade only

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Some One

DM for my zangi. I trade only

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Tiff

Graduates average over 21 applications to secure a position. https://www.ft.com/content/867fba45-3d8e-4d84-bedc-0dd9a4e53a11

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Chase For The WorldStar Snap

Chase For The WorldStar Snap

#chasefortheworldsnap

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The conscious power

The conscious power

✨ “Discipline is one of the biggest challenges not only in sports but in life,” says @Cristiano. But it’s also the key to unlocking your greatest version. Challenge yourself every day — not to be perfect, but to be consistent. That’s how legacies are built. 💬 Comment “I choose discipline” if you’re ready to level up. #CristianoRonaldo #Discipline #MindsetMastery #DailyChallenge #ConsistencyIsKey

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Some One

dm me for my zangi. I trade only

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